In this episode, host Bob Fox talks with Brendan Herbert, Chief Operating Officer of Infinity Wellness Partners, to explore the future of workplace wellness.
We dig into generational shifts in expectations, the evolution of the office gym into a holistic wellness lounge, and how simple, fast, and scalable wellness programs are reshaping the return-to-office experience. Whether you’re a CEO, HR director, or just trying to sit at your desk without back pain this episode has something for you.
Main Takeaways
- Traditional 60-minute workshops are out! 1 to 5 minute “brain breaks,” stretching, and on-demand wellness videos are in.
- Ergonomics and mental health have become central as hybrid and remote work reshaped physical office needs.
- AI-driven “Wellness Concierge” systems personalize content delivery in real-time, keeping employees engaged and supported.
- On-site wellness lounges and group classes help build culture and create bonds between leadership and staff.
- Simplicity, accessibility, and executive participation are key to successful implementation.
Meet Brendan Herbert
As the Chief Operations Officer at Infinity Wellness Partners, he’s lead a team of dedicated professionals who are passionate about improving the health and well-being of their clients. With over 12 years of experience in the wellness industry, Brendan has developed a comprehensive understanding of the needs and challenges of diverse populations, from underprivileged kids to corporate employees.
His expertise lies in designing and implementing effective wellness programs that cater to the unique needs of each group. Brendan has successfully implemented after-school wellness programs for underprivileged kids in D.C. Public Schools and worksite wellness programs for specific companies in downtown Washington D.C. Brendan’s mission is to empower individuals to take control of their health and well-being, and to create a culture of wellness in every community.
Key Moments
01:37 Intro: Why We Should Be Doing Jumping Jacks
03:49 Brendan’s Journey from Personal Trainer to Wellness COO
04:50 What is Infinity Wellness Partners?
05:52 How COVID Changed Workplace Wellness
06:59 Hybrid & A New Work Environment
08:16 Short, Frequent & Holistic Programs
10:05 The Peloton Effect and Wellness Tech
10:59 Personalized Technology – Stretching, Blood Flow & Breathing
12:35 Generational Shifts in Wellness Expectations
14:00 State-of-the-Art Fitness Centers Become Social Hubs
15:28 How Amenities Drive Office Attendance
17:51 Technology & Wellness
18:33 Bringing Wellness Directly to the Desk
20:34 AI + Chatbots: The Wellness Concierge
22:26 Cafes, Nutrition, and Smarter Choices
24:05 Extending Wellness to Remote Workers
25:43 Incentives vs. Intrinsic Motivation
27:21 Productivity, Accessibility for Wellness Programs
29:30 Why Leadership Buy-In Matters
30:45 Making Wellness Easy to Implement
Credits:
- Created & Directed By Bob Fox
- Produced By Work Design Studios
